GOALS + GETTING OFF TRACK
Wednesday, May 1, 2024
I've been thinking a lot lately about where I want to end up, and also of all the ways that I continually get off track and try to do things that I ultimately am not vibing with.
Perhaps because my actual big goals are lofty, and at those times when I allow myself to get off track it's because I'm doubting myself. I'm looking for something easier. But anything worthwhile isn't easy, right?
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Just like this guy? He's not easy, but he's so damn cute. And one day, when he's trusting us and recovered from whatever happened to him before he made it to us, it will all be worthwhile.
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One of the things I have to do more is say no. I have to say no to things that do not serve my larger goals. And sometimes that is so hard because I love helping horses and helping people.
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If you have a hard time sticking to your goals, like me, I'm here to tell you that it's hard. Don't get discouraged if you find yourself pursuing other things that you're not sold on because it's easier. I plan to pause before pursuing new things that are outside of my big goals (there are three) and think if the things I'm being asked to do serve those goals. And if you get off track, just pivot and get right back on track.
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Body Condition Scoring in Horses
Sunday, April 21, 2024
Something every equestrian should know is how to evaluate the body condition of their horses. There are hundreds of charts and articles about this on the internet, as well as multiple Facebook groups that will help you with nutrition if you're struggling. I'm going to do a crash course here, along with some reminders that checking your horses BCS (body condition score) as well as assessing their general health and fitness level is something that should be done on an on-going basis.
There are six areas that we look at on horses to assess their BCS. These are the lumbar spinous processes, ribs, tailhead, right behind the scapula or shoulder, their neck, and their withers. The scale is a one through nine scale with one being emaciated and nine being severely obese.
Some advantages of this are that it is easy to perform, integrates all body areas, and helps owners assess for risks of disease or notice changes in their horses. Some disadvantages is that it only assesses subcutaneous fat, there can be differences between evaluators, and scores may vary between breeds or body types.
Each area is scored individually on the 1-9 scale then an average of those areas is taken to give an overall score, but as you grow more experienced in evaluating most people can just provide an overall score.
There are some industry standards for specific classes of horses to include breeding mares, stallions, and performance horses. Breeding mares should range between 6 and 7, stallions tend to have the best success at a 5 to 6, while performance horses typically have a 4 to 5.
This chart is simplified to give y'all an understanding. And you might look at it and say "why are performance horses at a 4? That's moderately thin!" And you'd be correct, it is moderately thin.
However, there is a vast difference between a super fit performance horse like a racehorse or barrel horse (compare them to an Olympic or top level human athlete) and one that is just thin because of a caloric deficit. The difference is a healthy thin and an unhealthy thin. The performance horse is an incredible athlete who just simply may not be able to maintain the extra fat due to the level of performing and training they are doing.
This is why being able to assess fitness levels alongside BCS is important. When someone is riding a thin horse that is not fit that's not a healthy decision for the horse whereas someone riding a very fit horse is.
Example of a fit horse at BCS 4
Horse Fact Friday: Futurities and Derbies Oh My!
Friday, January 26, 2024
- re-do furniture you find on craigslist
- sell things you make
- sell artwork you make
- sell digital items
- design and sell notebooks (amazon has a program for this)
- do a print on demand apparel shop
- monetize your YouTube
- monetize your podcast
- brand affiliate commissions
- walk dogs (use the Rover or Wag app)
- clean stalls for pay at stables
- sell your knowledge
- teach a homeschool class
- give lessons
Bell Boots
Do I really need them on my horse?
The short answer for this is maybe.
Not all horses overreach which is what the bell boot protects from. Overreaching is when the front of the hind hoof hits the bulb on the back of the front hoof which can cause injury, pull shoes, and be painful for your horse.
There are certain sports that are prone to creating situations and movements of the horse that make the chance of an overreaching injury more common. Sports like reining, barrel racing, jumping, etc. that test a horse's athleticism it is recommended that bell boots be worn.
Some horses need them in the paddock as well just because they are prone to this specific type of injury.
Overall, whether the horse does or doesn't need them it does not hurt to have these on. There is no real negative consequences like we see with overheating in leg protection. Plus they come in a ton of varieties so you can play around and have the cutest colors on your horse.
Just make sure they fit properly. You should be able to fit at least a finger between the bell boot and your horse's pastern. The bell boot should also nearly touch the ground when the horse is standing still.
If you need help putting them on check out this video:
Me + Spanky |
With all of the horse products on the market it can be hard to know what things you need and are good for your horse or what things don't really do what they claim and can be detrimental to your horse. It's really hard to get a clear opinion as if you were to ask 100 people about any given horse topic, you'd likely get 100 different opinions and answers.
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I did a TON of research on myths and claims made about different types of leg protection for horses, and I'm going to share the results in this post. Please remember that this these posts are never to take the place of veterinary advice.
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First, let's talk about the claims that sports boots support the inner tendons of the leg or reduce shock to the bones. Every study that I found proved this claim as false except studies that were sponsored by sports boots companies and even those reports only used cadaver limbs of horses which means the lack of blood flow to the tissue means they already do not absorb energy well. I have linked all of the studies used to write this below.
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The Superior Digital Flexor Tendon (SDFT), Deep Digital Flexor Tendon (DDFT), and the suspensory ligament in the horse have a combined strain of 1000 kg (more than 2200 pounds) when loping. Because of this high force it takes more than simply wrapping something around it to help.
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The same goes for polo wraps or any type of wrap that is placed on a horse's leg.
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Next, let's discuss the detriments of the heat that accumulates in a wrapped leg, whether in a sport boot, or a polo wrap. The study I looked at took temperatures of horse's legs at rest, after twenty minutes of lunging, both wrapped and unwrapped.
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Unwrapped legs at rest had an average of 14.1 C with an +/- of 2.4 C while after working went to a 14.4 C with an +/- of 1.8 C.
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Legs wearing sports boots were on average 15.3 C with a +/- of 2.6 C at rest, while after working went to 20.6 C with a +/- of 2.9 C.
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Polo wraps were on average 15.3 C with a +/- of 1.6 C at rest, while after working went to a 24.8 C with a +/- of 3.6 C.
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We can clearly see that having something on the leg increases the temperature of the leg especially after working. The theory is that sports boots are often more breathable than the layers of fleece polo wraps which accounts for those temperature differences.
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But why is that important?
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It's important because higher temperature at the core of a tendon should be considered a risk factor for injuries. Overall, leg protection is helpful for strikes on the leg but not for tendon support on the internal structures.
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Soooo, should you be putting leg protection on your horse?
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That's completely up to you. If you do put leg protection on your horse be sure to not leave them on too long, as you don't want to increase that internal temperature on the leg. I would also say it's dependent upon the type of riding or what sport you're doing.
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I personally only put leg protection on when actually running the barrel pattern as I want them to have protection if they were to knock a barrel and it hits their lower limb. I do not wear them when just riding, trail riding, or in slow work because of that increased risk due to overheating.
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LINKS to articles - copy and paste into browser to read
https://doi.org/10.1016/50737-0806(00)70231.0
https://doi.org/10.2460/ajvr.75.4.375
https://doi.org/10.1055/s-0038-1632542